Being seen and supported for who you are is vital to feeling comfortable with your therapist. I strive to provide an affirming space for all individuals, especially gay, lesbian, bi, transgender, and non-binary individuals and couples. Heteronormative societal pressures often force sexual minorities to think of themselves in a non-affirming language, creating internal conflict and self-doubt. Crafting therapy with a language that reflects your lifestyle and beliefs is a hallmark of my therapeutic approach, and we craft that language together in a safe and collaborative space.

I use Feminist Theory, which directly addresses the oppressive societal forces shaping culture in America. It is vital to acknowledge how social and religious forces have impacted minorities collectively and individually.

In my therapeutic philosophy, change arises from a shift in perspective. When in therapy, you do not suddenly become someone else, nor do problems vanish. Nevertheless, one can dramatically shift how you view yourself and your behaviors regardless of the issues.

For the last 20 years, I have used the Internal Family Systems (IFS) model as the basis of my mentorship work in the LGBTQ+ community, and it delivers remarkable results. IFS offers the tools to unearth and discuss the oppressive forces that have shaped a client's perception of Self. I also use Narrative therapy to provide the client a mechanism to rewrite their story literally. I blend these models to craft change.